| Races = 116 | 915.9 Miles | Best Time | Best per Mile | Ave per Mile |  |
|
| Marathons = 2 | 52.4 Miles | 5:37:10 | 12:52 | 13:07
|  |
| Half Marathons = 33 | 432.3 Miles | 2:22:02 | 10:51 | 12:42
|
| 10 Milers = 6 | 60 Miles | 1:50:25 | 11:02 | 11:25
|  |
| 5 Milers = 1 | 5 Miles | 52:52 | 10:34 | 10:34
|
| 4 Milers = 2 | 8 Miles | 40:58 | 10:14 | 10:14
|  |
| 20K = 1 | 12.4 Miles | 2:48:00 | 13:33 | 13:33
|
| 15K = 7 | 65.1 Miles | 1:46:44 | 11:29 | 12:10
|  |
| 14K = 1 | 8.7 Miles | 1:46:02 | 12:11 | 12:11
|
| 10K = 26 | 161.2 Miles | 59:30 | 09:36 | 10:30
|  |
| 8K = 3 | 14.7 Miles | 51:25 | 10:30 | 10:33
|
| 5K = 35 | 108.5 Miles | 28:00 | 09:02 | 10:54
|  |
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